Tom's Blog

I go to spinning quite a bit and have had I think six teachers over the last year since I started. I think every teacher has one phrase they use most, this not a bad thing, it's just something I have noticed. I present an anonymous list of them here.

• buts over them saddles
• quarter turn
• begin with the end in mind
• go go go go go go go go go go go go go go go go go go go go
• thumbs on the ends of the handle bars

posted at: 21:36 | path: /2010/07/22 | permanent link to this entry